AZSPORT Waist Trimmer

     I was really excited to try out this product.  I carry my weight in my belly and waist and need all the help I can get.  Even though I have been slacking on my exercise, when I did exercise I wore my waist trimmer.  It is like a sauna for my gut!

     The waist trimmer is great for all kinds of work outs, whether you run, walk, do yoga or go cycling.  By wearing the waist trimmer you can maximize your burn and lose that belly fat faster by preserving body heat and removing excess water weight.  

   The trimming belt can help you strengthen, tighten and protect your core muscle.  A strong core helps stabilize your entire body.  I suffer from a bad back and when my core is strong I have less back pain.  The belt also supports your lower back.  Now, that is great for me because that is were my back pain is and where I need to most support.  The belt acts like a compression binder around the waist to offer lumbar support and create the best posture for healing.  

     When you put the belt on you can adjust how tight it is very easily and it also stays in place all day.  It is lightweight and not cumbersome at all.  The product claims one size fits most.  I would agree to that, if you are plus sized it may be too small.  It fits up to 50 inches.  

     I now need to crack down and get back to working out.  I will be wearing my waist trimmer belt to help melt that stubborn belly fat.

#AZSPORT

*I received this product in exchange for my honest review.*

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Styles II Fitness Massage Body Stick Roller Review

     I often get sore muscles with anything I do from working out to just sleeping weird.  The massage stick is great for my calves and when my husband is home I can get him to roll out my back.  He also loves this for his back as well.  My son, well, he thinks it is a sword.  

     This product is designed to provide immediate relief from soreness, cramps and knots.  It is an effective therapy for muscle pain and trigger points because it stretches muscles and ligaments, breaks down soft tissue adhesion and soothes tight fascia.  It increases blood flow and circulaion into the soft tissues.  

     The massage stick is a convenient travel size that fits easily into you travel/training bag and provides accessibility to recovery anywhere, anytime.  It is suitable for men and women.  Can be used by trainers, athletes, at home, moms, seniors and everyone in between.  

     Below is a video of how to use the massager stick.  

#Styles2Fitness

*I received this product in exchange for my inspection and honest review.*

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Air Bar Exercises Dvd, Volume 1 Review

     On day 1 I thought to myself, why did I want to do this again?  I hardly ever finish a DVD workout and rarely do the workout more then once or twice.  I had to change my frame of mind if I was gonna do this.  Well, I did it!  The whole work out, the whole 60 minutes.  

     Erin Buchanan is so sweet and motivating I found my self pushing through the workout.  She is very positive and I felt like I had myself my own little guru.  If she ever comes to Virginia I'd love to take a class with her in person.  

     This work out is great for anyone.  The exercises are simple and you can modify them to make them harder or easier.  I felt my hidden muscles working in the first workout and felt stronger too!  Erin recommended doing at least 30 minutes for 6 days a week.  Each time I did the workout it felt my muscles getting stronger.  

     I have a really hard time getting my self motivated but, once I get started with these moves I can get 30-60 minutes with no giving up.  Also, I have a really hard time with workouts that make you jump around or are high-impact.  This is high intensity but low impact.  Easy on the knees, back and joints.  The instruction is so easy to follow.  

     Here is a breakdown of information about the ABX DVD from airbarexercises.com: 

     With ABX the key is that all of this is done with an engaged “core” (abdominals, obliques, psoas, multifidi and other related muscle groups), and and engaged “posterior chain”. It is in this way that we accomplish so much, so efficiently with a lower risk for injury, and a greater fitness level that is truly function in the real world.

• Physically: lose weight, tighten body, tone muscles, increase strength, stamina, flexibility, and energy control
• Mentally: be in the present moment, be OK with sensations, not judging pain or pleasure, releasing blocks in energy, and learning to practice positive affirmations for oneself and others
• Emotionally: You gain greater awareness of feelings, allowing more freedom and happiness, and in the process commanding others to honor your emotions
• Energetically: allows you to feel well, radiate abundance, attract good health, wealth, and positive people in your circle
• Financially: allows you to feel more in control of expenses, knowing you need nothing more than your health and what serves your true needs, while opening channels of creativity and abundance
• Spiritually: become more of who you deeply and authentically are, serving the universe and allowing your personality to shine
• 
  

#abxdvd

*I received this product in exchange for my honest review.*

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