I often get sore muscles with anything I do from working out to just sleeping weird. The massage stick is great for my calves and when my husband is home I can get him to roll out my back. He also loves this for his back as well. My son, well, he thinks it is a sword.
This product is designed to provide immediate relief from soreness, cramps and knots. It is an effective therapy for muscle pain and trigger points because it stretches muscles and ligaments, breaks down soft tissue adhesion and soothes tight fascia. It increases blood flow and circulaion into the soft tissues.
The massage stick is a convenient travel size that fits easily into you travel/training bag and provides accessibility to recovery anywhere, anytime. It is suitable for men and women. Can be used by trainers, athletes, at home, moms, seniors and everyone in between.
Below is a video of how to use the massager stick.
#Styles2Fitness
*I received this product in exchange for my inspection and honest review.*
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